Thursday, March 31, 2011

Warming up to Spring, Tagine style; or: Toddler approved Tagine

It is still chilly here, but the shelves of the supermarkets are beginning to fill with signs of spring, like in season fennel bulbs, beets, and many others. I wanted to try an easy recipe that would incorporate these new findings with something still warming for the body and soul.

I need to get to Morocco ASAP!
This recipe is a stovetop 'tagine', a stew of meats, vegetables, herbs and spices. Traditional tagines (or tajines - from North African countries like Morocco and Tunisia) are made in conical clay pots, with a flat bottom. Inexpensive meats and additions gently bake and simmer; meat is tender and falling apart, vegetables are aromatic with a flavourful sauce.

For your kitchen (if you don't have said pot), a heavy sauce pan with a cover will work just fine. Also, there is no long baking required to get all the mentioned qualities (although that is not a knock against the traditional method!), just simmering on the stovetop.

Additional vegetables I would try next time would be artichokes, halved baby potatoes, asparagus segments and snap peas. Add the first two along with the fennel and carrots, the last two I would add to the last 15 minutes of cooking. I think lamb would be lovely here, as would pork! The beauty of tagines is the endless possibilities of deliciousness.

For stews and braises, I like to do these the day before. The flavours intensify and you get more bang for your effort, making a perfect do-ahead meal.

Chicken Tagine with Spring Vegetables
Recipe inspired from Bon Appetit, April 2003
Makes 8 servings
Serve with cooked pasta, or couscous

1/2 cup (about) olive oil
1 pound onions, chopped
8 large garlic cloves, chopped
3 tablespoons (packed) grated lemon peel
1 tablespoon ground coriander
2 teaspoons Hungarian sweet paprika
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground ginger
1/4 teaspoon cayenne pepper
8 tablespoons chopped fresh parsley
8 tablespoons chopped fresh dill
8 tablespoons chopped fresh mint

4 pounds skinless boneless chicken thighs, trimmed of excess fat
4 cups low-salt chicken broth
2 beets, peeled, cut in 3/4 inch wedges
3 fresh fennel bulbs, trimmed, bulbs quartered vertically
5 large carrots (about 1 1/2 pounds), peeled, cut into 1-inch lengths

Preparation:

Heat 1/4 cup oil in heavy large skillet over medium-high heat. Add onions and sauté until translucent, about 5 minutes.
I crush the garlic clove with the flat of the knife, then mince away

Cumin and coriander powdered together - excellent scent
 Add next 7 ingredients and 6 tablespoons each parsley, dill, and mint; sauté 3 minutes longer. Scrape contents of skillet into heavy large pot (used a Le Creuset cast iron pot); reserve skillet .
Wow - the smell here is amazing

 Sprinkle chicken with salt and pepper. Heat 2 tablespoons oil in same skillet over medium-high heat. Add 1/3 of chicken and sauté until golden, about 3 minutes per side. Transfer to pot with onion mixture. Repeat with remaining chicken in 2 more batches, adding more oil by tablespoonfuls if needed. Add broth to skillet; bring to boil, scraping up browned bits. Transfer broth to pot; add fennel and carrots.
Chicken thighs - cheaper and tastier

All the browning is perfect for adding flavor to the tagine

Deglaze the pan with stock (or water) 
I thought the yellow beet adds a nice touch of colour and sweetness

Bring tagine to boil. Cover, reduce heat to medium-low, and simmer until chicken is almost tender, about 20 minutes. Uncover and simmer until chicken and all vegetables are tender, about 15 minutes longer. Using slotted spoon, transfer chicken and vegetables to large bowl.
Ready to simmer away!

Just needs the sauce reduction and you are ready to go!

Boil sauce until reduced enough to coat spoon, about 10 minutes. Season with salt and pepper. Return chicken and vegetables to sauce. (Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep refrigerated.)
Rewarm tagine over medium heat. Transfer to large bowl. Sprinkle with 2 tablespoons each of parsley, dill, and mint.

Toddler and adult approved!


1 comment:

  1. Looks like one happy toddler! Was she sharing with the queen as well?!

    ReplyDelete